I had to fight 👊 my way through this workout, it took me about twice as long as it should have, but I did it. 🎶🎶 Music on, eyes on the prize.
It took many pauses to catch my breath because my lungs and throat were on fire, lots of sips of water, lots of concentration and a few choice words for Autumn, because no matter how hard I try to believe what she says, that I can catch my breath during inch worms, they are still the hardest move for me to do.
Yes, I have a cold. 🤒 yes my hip has been sore and not cooperating with me. Yes I am aware that I need rest 😴 and to be careful. I have been resting and modifying.......A LOT. But I'm not allowing this to take me down and make me lose momentum. I have goals damn it. And this year, I and going to crush them. 💪
Even if I hate every minute of cardio along the way. #eyesontheprize #goals #ithinkidiedalittle #80dayobsession #stillsick #cardioflow