Vamos iniciar a semana com o abdômen trincado!? 💀☠️ Segue meu aluno @amorim.ab executando este exercício avançado!!! ☝🏻LEMBRE-SE procure um profissional habilitado para lhe orientar 👍🏻 TENHAMOS TODOS UMA EXCELENTE #abdominalcramp #abdominalworkout #abdominalwall #abdominalpain #abdominalscar #abdominalwallreconstruction #personaltrainer #subdominalsegment #abdominals #abdominalseparation #abdominal #abdominalexercise #abdominalwarfare #abdominaletching #abdominalpose #abdominales #abdominalstrength #abdominalplasty #abdominalworkouts #abdominalsuspenso #abdominalsurgery #abdominalsculpting #abdominalbinder #abdominaltrauma #abdominalssession #abdominaltotal #abdominalmuscles #abdominalmuscle #abdominalfat #abdominalexercises
Tornando mais difícil, o que já não estava fácil #absworkoutvideo #paying #abdominais #donteatlikeme #lucasluccoabsproject #traininsane #dontstopbelievin #gymmotivationalquotes #nopainnogain👊 #gymfit #sixpackproject #getfitwithme #sixpackgoals #workoutoftheday #domyexercises #fitnessmotivation #abdominalexercises
Os Desconhecidos e Extremamente Importantes Benefícios dos Exercícios Abdominais É comum pensar que os benefícios dos exercícios abdominais se limitam a uma barriga definida e durinha. Porém, a força e resistência que ganhamos com exercícios voltados para essa região vão muito além da estética. Claro que fortalecer a musculatura da barriga não é nada mal! Mas se você soubesse também dos outros benefícios que esses exercícios nos trazem, começaria uma série agora mesmo. Saiba quais são eles! ▫️REDUZ A DOR NAS COSTAS ◽MELHORA A POSTURA ◽CONTRIBUI PARA OS MOVIMENTOS SIMPLES DO DIA-A-DIA ◽AJUDA NO EQUILÍBRIO ◽TRABALHA A RESPIRAÇÃO ◽MELHORA A PERFOMANCE EM QUALQUER ATIVIDADE FÍSICA ◽DIMINUI O RISCO DE ALGUMAS DOENÇAS Fonte: @bruceleetags #bodybuilding #abdominalworkout #plasticsurgery #exercise #abdominalpain #training #workout #abdominals #fit #abdominaltraining #abdominal #abdominale #abs #abdominaletching #abdominales #abdominalstrength #motivation #abdominalplasty #abdominalsurgery #fitnessmotivation #gym #muscle #abdominalmuscles #pilates #abdominalmuscle #fitness #core #abdominalsexy #abdominalexercises #coreworkout
Check out this beautiful abdominal anatomy.🌸💥 . The linea alba connective tissue and abdominal muscles are on point. The human body really is like a work of art. And in this case the human body is the canvas for the anatomy art. @. . . dannyquirkartwork always does beautiful work! Big #abdominalworkout #crossfitcoach #anatomyart #pelvicmafia #pelvic #personaltrainer #dpt #absofsteel #abdominals #mummytummy #lineaalba #belly #anatomy #anatomynerd #mummy #transversusabdominis #abs #abseparation #rectusabdominis #diastasisrecti #grossanatomy #obliques #crossfit #physicaltherapy #fitness #core #mommytummy #abdominalexercises #dptstudent #coreworkout
Cose a caso 🤣 Quando obblighi qualcuno a fare cose stupide post Workout @💪thelucacominelli01 #exercise #metcon4 #funny #fitnesslifestyle #training #muscles #pullups #postworkout #gymnastics #gymgirl #abdominal #abs #tattoo #top #crossfitter #nike #strongirl #absworkout #strongman #pullup #muscle #fitnessgirl #crossfit #girl #couple #fitness #ko #couplefitness #abdominalexercises #dog
‼️Ragazze l estate si avvicina ‼️ La prova costume vi attende👙 Non fatevi cogliere impreparate 💪 Venite a provare Pole Dance. Via Marco Polo 44 Gaggiano @l_fit_milano #poler #exercise #wanderwoman #training #milanopoledance #bikini #legledd #polesport #musclesd #costume #decy #abdominal #lfitmilano #strongirl #milano #poledance #muscle #poledancemotivation #fitnessgirl #polefitness #fitness #ass #gymhitl #abdominalexercises #poleinside
Holding an 8lb weight makes abs more challenging. #5minuteexercise #abdominalexercises #absworkout #committosomething #noexcuses #bedtimeexercise #abs
Tbt de abdominal que te mata, mas você responde sorrindo #bodybuilding #abdominalworkout #plasticsurgery #exercise #abdominalpain #training #workout #abdominals #fit #abdominaltraining #abdominal #abdominale #abs #abdominaletching #abdominales #abdominalstrength #motivation #abdominalplasty #abdominalsurgery #fitnessmotivation #gym #muscle #abdominalmuscles #pilates #abdominalmuscle #fitness #core #abdominalsexy #abdominalexercises #coreworkout
Marido chegou e disse: Apetecia-me descansar. Ele merece! Eu também merecia, se comece menos chocolate. 😂 Mais um treino por casa: 40Mn + treino 50+50 25+25 (esq+dir) 25+25 50 foi o possível para (as dores de) hoje. #fitfam #instafitness #portugalfit #fitforlife #fitnessjourney #abouttoday #fit #treinodehoje #reversecrunches #instafit #kneecrunches #abdominal #cardio #crosscrunches #cycling #fitgoals #absworkout #toetaps #homeworkout #homemadeworkout #portugalfitness #cycle #getfit #fitness #treino #abdominalexercises #eusouwh #fitgirl
Treino de pra fechar #bodybuilding #abdominalworkout #plasticsurgery #exercise #abdominalpain #training #workout #abdominals #fit #abdominaltraining #abdominal #abdominale #abs #abdominaletching #abdominales #abdominalstrength #motivation #abdominalplasty #abdominalsurgery #fitnessmotivation #gym #muscle #abdominalmuscles #pilates #abdominalmuscle #fitness #core #abdominalsexy #abdominalexercises #coreworkout
This weeks Pilates post is all about simple abdominal mat exercises. Visit lifenalignment.com for the full post #lifeinalignment #pilates #reformerpilates #wellnesswednesday #abdominalexercises #matpilates
NEW CLASS ALERT! 🚨 Introducing Triple AAA WORKOUT- sculpting class designed to enhance the top-3 most important areas we ALL want to improve: ARMS ABS & ASS ! Get FOCUSED , get your self signed up & start seeing results! 👙 I’m teaching tonight at 7:30pm right after dance 6:30pm @1900moves I’ll help you get groupfitness matclass flexibility dm me for more information walktaller feelstronger FEEL GOOD LOOK GOOD BE GOOD fitnesspro 30minworkout 😀🌪👙💦 #miamishottestworkout #classpass #abdominalworkout #weddingready #yoga #houseofmovementmia #armsworkout #fitnessmodel #improveposture #tripleaaaworkout #privatesavailable #bikiniready #dancerstretch #gigisdanceparty #glutesworkout #modelworkout #defineurbody #lifeisshortbefierce #bodyweightworkout #transformurbody #toningclass #promready #pilates #dancerbody #swimready #lowerbackworkout #crunches #abdominalexercises #buttlift #shapeurbooty
Today we ran 12 x 2,5 minute pace 5:15 p/km. And the sun was shining! I just love it!! #nikerunning #corestability #werunbreda #berlinmarathon #duurloop #avsprint #leandrarunning #hardlopen #nikeplus #running #fit #runningaddict #zurichmaratodebarcelona #instarunners #marathon #marathontraining #energy #endurance #breda #newyorkcitymarathon #rundisney #runforfun #bootcamp #healthy #tokyomarathon #abdominalexercises #halfmarathon
Let's train our core today! Carve out a few minutes and give these exercises a shot. #abdominalworkout #abdominalwall #corework #abdominals #stomachworkout #fitmama #flatabs #abdominal #abdominalexercise #abdominalwarfare #abdominalpose #tonedabs #abdominalstrength #abdominalworkouts #abdominalsculpting #obliqueworkout #homeexercise #homeworkouts #homeworkout #abdominaltotal #abdominalmuscles #abdominalmuscle #workoutvid #abdominalfat #corestrength #abdominalsexy #abwork #abdominalexercises #coreworkout
and last night. Plus some great and as well. Working on these @ the leaving at the door. and gets you what you #bodygoals #weightedstepups #gainz💪 #gymlifestyle #determination #gym #obliqueexercises #excuses #workout #legmuscle #hardwork #fitness #gymlife #abdominalexercises
Did you know? By simply flexing your abdominals you improve muscle definition. Make this a habit and you’ll have 6-pack abs in no time #exercise #sixpack #ripped #workoutmotivation #motivated #getinshape #sixpackabs #workout #shredded #abdominalexercises #abs
⭐️ AB WORKOUT YOU CAN DO ANYWHERE ⭐️ crunches, table top crunches, toe touches, leg lifts, reverse crunch, reverse plank toe touch 💪🏼💦 comment below if you try this workout! plus, more ab workouts up on my youtube channel @bodybymeg #coreworkouts #abworkouts #abworkoutsfromhome
☯️ Lower Abdominal Exercise ☯️ ❇️Second video of the "Exclusive Exercise Series"🏋️ ❇️Working towards self betterment and improvement in today's world is the most important goal , so to do it in easy way these exercise preformed daily will be the way to go🎯 ❇️Exercises timelimit🕛 - 15 to 20 mins daily😎 ❇️Go Capture the #physiotherapy #superphysio #exercises #betterlife #healthtips #wellness #superphysios #physioresearch #health #abdominalexercises #super_physios🏋️ #physcialtherapy
Chiropractic Works! from @mrjanpour! Like us to learn more about chiropractic marketing! تمرین مفید جهت تقویت چهاردیواری عضلات شکم،عضلات کف لگن،عضلات و دیافراگم.این تمرین به بهبود وضعیت لگن،راستا و تحرک کمک می #repost #pelvicfloor #backexercises #physiotherapy #backpain #discherniation #حرکات_اصلاحی #متخصص_کمر_درد #pelvicfloorexercises #فیزیوتراپیست #کمردرد #ستون_فقرات #کمر #فیزیکالتراپی #پزشکی #lowbackpain #فتق_دیسک #فیزیوتراپی #discopathy #ارتوپدی #rehabilitation #physiotherapist #chiropractor #کمر_درد #physicaltherapist #کایروپراکتیک #دیسک_کمر #abdominalexercises #chiropractic
تمرین مفید جهت تقویت چهاردیواری عضلات شکم،عضلات کف لگن،عضلات و دیافراگم.این تمرین به بهبود وضعیت لگن،راستا و تحرک کمک می #pelvicfloor #backexercises #physiotherapy #backpain #discherniation #حرکات_اصلاحی #متخصص_کمر_درد #pelvicfloorexercises #فیزیوتراپیست #کمردرد #ستون_فقرات #کمر #فیزیکالتراپی #پزشکی #lowbackpain #فتق_دیسک #فیزیوتراپی #discopathy #ارتوپدی #rehabilitation #physiotherapist #chiropractor #کمر_درد #physicaltherapist #کایروپراکتیک #دیسک_کمر #abdominalexercises #chiropractic