About last night....
Wow, I feel pretty damn grateful to be surrounded by such strong women. @physioplouffe thank you for having me as your date to @champsboxingyeg opening. What an honour to spend the evening with so many women and men I admire. @drfarha077 and @melbatoast15 it has been such an inspiration to watch you work together and support one another in the implementation of the JM Method. The Champ herself, 8x WORLD CHAMPION @jelenaboxing it is truly a profound honour to share in this moment with you and your team. The @yegfitness community is so blessed that you have built this space for people of all abilities to come together and test their limits, thank you for sharing your passion with us all. If you haven’t been yet head down and check out a class!
Such a great reminder of our strength and power. not more than you can handle. It's just more than you this next time things get tough, and you start to think - "I this quote to control your state and bring clarity to the situation. deep and attack the situation with the mindset of - "I CAN."
Backbends and Banán — join us tomorrow at 8am for a complimentary gentle yoga flow led by ambassador, @lauramarylinsley with $5 @bananbowls to follow. Located in front of their Waikiki beach shack. See you there. #ambassadorlove