I have seen and I must’ve liked it there because I went back down and checked it out couple more times...but once you’re down there...wallowing around in all the garbage youve ignored, thrown away, the things you’ve blown off and postponed, you also catch glimpses of pieces of the hearts you’ve broken along the way floating around...and down there...there’s this huge mirror that follows you around. Right up in your face. It forces you to take a long hard look at yourself. What are you DOING? Who ARE YOU? You can lie down and drown yourself in the sludge you’ve exuded OR you can find a way out. ⭐️
there’s no where else to go but back up. That climb up is a bitch. Your legs shake, you might chip all of your nails holding on for dear life. You’ll lose your grip and fall back a few steps and wonder “is this worth it?” Maybe the sludge isn’t so bad. ⭐️
But you look up and way up there you can see the sun shining and the sky is so blue...you visualize yourself up there. Smiling at your loved ones. Looking in a clean mirror and liking what you see. ⭐️
So just like in the Goonies someone passes by and senses a struggle. They lower the bucket and you hold on for dear life and a team of people who have also seen their sludge pull you up from rock bottom. ⭐️
They clean off the your sludge and offer you nourishment for your mind, body and soul. At first it seems to good to be true, then you don’t want to invest the time or money into yourself. (Excuses) but one day it’ll click. It just will. ⭐️
You will say....it’s time for me to love me again. Maybe I should listen...
in several weeks all of your patterns will change and your mood will be enlightened...you will feel and you SUDDENLY realize that You’re ready to lower the bucket to help someone else out of the sludge you almost drowned #shakeology #depression #payitforward #challenge #containers #anxiety #greatlakes #yooper #sysof #bestinthemidwest #cardio #beachbodyondemand #workout #3dayrefresh #midwest #recover #energize #80dayobsession #21dayfix #tothineownselfbetrue #performance #everyday #eatclean #recharge #followforfollow #beachbodycoach #empowered #onedayatatime #rockbottom