AYA recovery drink; if you are sick, tired or want to boost your metabolism. This is it. On those days when we need a little extra, we take this. 1-3 x a day.
Juice of half a lemon
Sniff of cayenne pepper 1 tsp cinnamon powder 1 tsp turmeric powder 1tsp of graded or juice of ginger (fresh!)
1 tbsp raw honey fill the rest of your cup with hot water. Keep stir it with every sip. To make sure nothing stays behind in the #cayennepepper #ayayourhealth #turmerictea #cinnamon