• Hashtag Details
    #eatingdisorderrecovery instagram hashtag, #eatingdisorderrecovery instagram tag photos in the page.
    @ @livingavaluedlife instagram profile

    (@livingavaluedlife)

    Late dinner. I'm grumpy and sad and burnt out. Three more days of study hell and I'll be done this term. Feels like no time and forever at once. Time to #foodisntoptional #bulimiarecovery #eatingdisorderrecovery #foodisfuel #adultswitheds #edrecovery

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    • 20/04/2018
    @ @pratfallofemily instagram profile

    (@pratfallofemily)

    I got my hair cut, and salon mirrors show EVERYthing. Including every bit of pain and anxiety and depression and ED negativities and panic... all of it is right there on your face, staring right back at you. And you look. Well, I looked. And my eyes were opened to how “ill” I look.. my mental health is beginning to show on my face. I had no idea. I don’t look in the mirror. But it opened my eyes, just for a moment.. and I’m not really sure what to think. • #mentalhealth #mentalhealthrecovery #eatingdisorder #fuck #depression #panic #anxietyattack #borderline #sad #anorexiarecovery #eatingdisorderrelapse #keepfighting #bpd #mentalhealthawareness #anxious #borderlinepersonalitydisorder #anxiety #mentalwellness #eatingdisorderrecovery #panicdisorder #agoraphobia #mentalillness #mirrors #anxietyrelief #anorexiarelapse #dontgiveup #anorexianervosa #anorexia

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    • 20/04/2018
    @ @strong.against.eatingdisorders instagram profile

    (@strong.against.eatingdisorders)

    Hi hun. You must feel so stuck right now. I’ve been in your position. I had been in “fake recovery” for almost 2 years. It’s good that you’re intuitive eating, as that is everyone’s end goal, however, the fact that you’re still at this dangerously low weight means that you truely aren’t consuming enough to physically recover. I think with attaining recovery comes the full acceptance of oneself from within and knowing that our worth does not come from body shape/size/weight. And with that, the focal point is no longer on ones appearance as much as what unique gifts they can offer to the world. Definitely so much easier said than done and I know that, but my hope is that once your mindset begins to shift, the goal will change from needing to maintaining a certain size to desiring to nourish yourself body, spirit, and soul. This is probably not the answer you are looking for, but I think the healthiest way is to move forward prepared for positive change in arenas, whatever that may look like. You’re Definitely still struggling if you’re scared to gain weight, especially at where you’re at. And I’m no doctor, but I would assume that your brain is malnourished due to your low weight, resulting in those ED thoughts. Have you seen a nutritionist? They can show you what you can eat according to the calories you want to stay in or is healthy for you to stay in. That helped me a lot. You can't do this on your own, are there any family or close friends who are helping you get by each day? One of my best advice to you is to keep a good support group by your side. I learned that when I went to see my therapist and she told me it would not be easy dealing with this by myself. Having a good support group by your side encouraging you to keep working hard at recovery is one of the greatest things you can have. I would seriously suggest seeking treatment. Stay safe love and stay strong💕 #neda #mentalhealth #bingeeatingdisorder #nationaleatingdisorderassociation #anorexiarecovery #eatingdisorderawareness #mentalhealthawareness #selflove #nodiscrimination #recovery #bodypositive #eatingdisorderrecovery #recover #bulimia #stereotypes #prorecovery #stigmas #d #loveyourself #anorexia

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    • 20/04/2018
    @ @pbanddani instagram profile

    (@pbanddani)

    Pasta, (vegan) meatballs, marinara sauce, broccoli, and garlic bread - if you had put this plate in front of me 10 years ago I would have been SO happy, this was one of my favourite meals and I seriously could’ve eaten it every single day! Perfectly steamed broccoli (my fav veggie) and rich delicious pasta with buttery crunchy garlic bread and my absolute favourite @yvesveggiecuisine vegan meatballs - this is my own personal idea of a perfect plate of food, a plate full of my favourite things! But since my eating disorder took over my life, pasta became a - something that I avoided completely, afraid of the carbs and calories. It didn’t matter that pasta was my number one favourite food - anorexia took over and turned pasta into my number one most feared food. While I was in the hospital I worked with my dietician to create a list of my ‘fear foods’ and she advised me to gently challenge those foods and add them into my meal plan. I’ll be honest, I have really been struggling with my meal plan as it is and haven’t been able to challenge myself much yet - it already feels so challenging that willingly adding more challenges seems impossible sometimes. But I went to the grocery store today and wandered through the pasta aisle - I got up the courage to grab a box....and then the anxiety creeped in and I immediately put it back. As I was about to walk away and find a “healthier” safe food, I noticed that the pasta I wanted was on sale and took that as a sign that maybe it was time for a . So tonight is pasta night! And I loved this dinner tonight just as much as I would’ve loved it pre-anorexia. It was just as delicious as it always is, the only difference is now I was anxious the entire time I was cooking, I was fighting a panic attack the entire meal - so tonight i’m planning on staying present and showing myself some compassion as I struggle through the lingering guilt and anxiety...but at the end of the day i’m proud of myself for challenging this fear, no matter how much of a struggle it was. #intuitiveeating #fearfoodchallenge #whatsfordinner #recoveryisworthit #anorexiarecovery #veggiemeatballs #fearfood #foodfreedom #recoverywin #healthyeating #vegan #edwarrior #orthorexiarecovery #anarecovery #recovery #recoveryispossible #realrecovery #dinner #pasta #eatingdisorderrecovery #healthyliving #easymeal #whatveganseat #recoveryjourney #pastanight #prorecovery #simplebutdelicious #easydinner #edrecovery #anorexia

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    • 20/04/2018
    @ @freedomcallsadventureawaits instagram profile

    (@freedomcallsadventureawaits)

    Just a reminder to keep fighting. Keep doing the work. Follow your team’s recommendations. Recovery is worth it. The length of your journey doesn’t matter, it is uniquely yours. #eatingdisorder #selfcompassion #prorecovery #eatingdisorderrecovery #recoveryispossible #selfcare #recoveryisworthit

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    • 20/04/2018
    @ @sarahbeckwithfit instagram profile

    (@sarahbeckwithfit)

    Thinking about how much has happened in the last THREE MONTHS - After years of binge eating, I now feel NO temptation to binge. - After years of fighting my body to lose weight, I now feel peace allowing my body to transform slowly. - I spent years beating myself up over a “cheat meal,” and now I eat whatever the hell I want without guilt. - I’d been spinning my wheels in the gym, trying to get my “spark” back for working out, and constantly falling off the bandwagon. Now I’ve found a love for powerlifting and I look forward to every session. - Years of refusing to wear a swimsuit because of embarrassment, and now I have self-confidence I never thought possible. ☝🏻NOT because my body is perfect, but because I choose to love it in all its imperfections. - Sure. Transformation often happens slowly and takes a lot of work. But Have a vision, be consistent, ask for help. And don’t underestimate how much can change in a short amount of time.

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    • 20/04/2018
    @ @girlyoujustkeepswimming instagram profile

    (@girlyoujustkeepswimming)

    Dinner! Had an awesome sesh with my therapist, I’m really going to miss working with her every week individually since I start treatment Monday. Day 3 100% on my meal plan. Evidence that slips don’t equal relapse. That I can claw my way back. I got back on the horse. I’m nervous for next week but also really excited to get started and proud of myself for making the choice to do it. Feeling so incredibly grateful today for my supports. For my family, friends and therapist. #mentalhealth #borderline #bodypositivity #recoveryisworthit #ana #anorexiarecovery #recoverywarrior #fearfood #bpd #recoverywin #eatingdisorderswareness #mentalhealthawareness #edwarrior #recoverywarriors #anxiety #eatingdisorderrecovery #warrior #bulimia #selfharm #eatittobeatit #edfighter #bulimiarecovery #eatingdisorders #prorecovery #antidiet #selfcare #depression #addiction #edrecovery #anorexia

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    • 20/04/2018
    @ @samisrediscovery instagram profile

    (@samisrediscovery)

    Sometimes, recovery feels like I’m on top of the world. And sometimes I need some snuggles from my little munchkin to get me through the day. Today was one of those days where I needed her by my side, and that’s okay. Tomorrow I’m gonna get up and try again, and that is what matters. Because each day, I have a choice. We all have a choice every. single. day. To choose recovery. To choose freedom over comfort. To choose life over this disorder. It’s not easy, but it’s worth it. 💕💕 #eatingdisorder #selflovejourney #morethananumber #fightback #recoveryreality #recoveryisworthit #beated #ed #anorexiarecovery #edwarrior #anarecovery #recovery #eatingdisorderrecovery #edrecovery #realrecovery #edfighter #fightagainsted #edvsyou

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    • 20/04/2018
    @ @recoveringwib instagram profile

    (@recoveringwib)

    There were tears, but there is dinner (kind of). Not a great ending to this relatively good day. At least I get to try my new lavender tea. 😥 #anorexiarecovery #eatingdisorderrecovery #edrecovery

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    • 20/04/2018
    @ @mentalhealthpositivityforall instagram profile

    (@mentalhealthpositivityforall)

    Never forget this! Keep holding on, friend! My DMs are always open if you need someone to talk to. If you want more information about the group chats, you can also DM me. There's a lot more details than I can fit in a bio! Keep Holding #mentalhealth #awareness #mentalhealthrecovery #eatingdisorder #therapy #biploardisorder #teenmentalhealth #quotes #positive #bodypositivity #positivity #beautifulontheinside #bipolardepression #groupchats #positivequotes #suicidehelp #bipolarawareness #mentalhealthawareness #bipolar #mentalhealthhelp #teenhelp #bodypositive #eatingdisorderrecovery #dontcut #depersonalization #help #love #suicide #depression #selflove

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    • 20/04/2018
    @ @thecrankytherapist instagram profile

    (@thecrankytherapist)

    Hooooollllly shit, I need this printed on a sign to carry around with me and to put in my office. SOOOOO over this nonsense. You cannot be a weight loss AND ED provider. ENOUGH. @samtryonrd @(get_repost) ・・・ My blood boils anytime I read “weight loss” or “obesity” as a specialty on a therapist’s or dietitian’s website. It goes against everything I believe in AND many of them have the nerve to also mention HAES/ non-diet/ intuitive eating. These are straight up incompatible. 😡 . Things get even worse when these providers say they also specialize in eating disorders. This is down right dangerous. You CANNOT help someone find recovery from an eating disorder while carrying any judgments about weight or foods being good or bad. . External portion control and moderation support eating disorders NOT recovery. Preconceived notions of what someone should weigh (and what would be too much weight gain) support eating disorders NOT recovery. Guidelines that say meals are better if they contain vegetables support eating disorders NOT recovery. Discouraging drinking juice or mochas supports eating disorders NOT recovery. . If you are looking for a provider beware. You deserve real freedom, not freedom in moderation. If you are a provider, hear me when I say, clients deserve recovery that is not portion controlled. #repost #eatingdisorderrecovery #realtalk

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    • 20/04/2018
    @ @mentalhealthpositivityforall instagram profile

    (@mentalhealthpositivityforall)

    Don’t stop moving! Keep holding on, friend! My DMs are always open if you need someone to talk to. If you want more information about the group chats, you can also DM me. There's a lot more details than I can fit in a bio! Keep Holding #mentalhealth #awareness #mentalhealthrecovery #eatingdisorder #therapy #biploardisorder #teenmentalhealth #quotes #positive #bodypositivity #positivity #beautifulontheinside #bipolardepression #groupchats #positivequotes #suicidehelp #bipolarawareness #mentalhealthawareness #bipolar #mentalhealthhelp #teenhelp #bodypositive #eatingdisorderrecovery #dontcut #depersonalization #help #love #suicide #depression #selflove

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    • 20/04/2018