• Hashtag Details
    #eatittobeatit instagram hashtag, #eatittobeatit instagram tag photos in the page.
    @Marcella's Recovery💪 @my_recovery_98 instagram profile

    Marcella's Recovery💪(@my_recovery_98)

    💞 were sweet potato fries🍠, sprouts and chicken!🍗💞 They often say, recovery is not about getting to and maintaining and "ideal" weight.💞 Revovery is about letting go of al your control and letting your body the care of itself.❤ This is true!❤ Recovery isn't just about the weight, it is so much more.💕 It is your self esteem, how you look at yourself, to start socialiazing, to start living.💕 It's not just about the weight!😘 #recoveryisworthit #againstana #edwarrior #food #dinner #recoveryispossible #recoveringdutchie #recovering #edrecovery #anorexia #ed #eetstoornis #anorexiarecovery #edfighter #anorexi #anorexiafighter #fuckana #goingtobehealthy #edfam #prorecovery #recoveryfood #fearfood #proud2bme #recoverywin #eatittobeatit #recovery

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    • 18/01/2018
    @ProRecovery🌺🍭 @myroad2life instagram profile

    ProRecovery🌺🍭(@myroad2life)

    18/365🍉🍍: Breakfast: Selbsterklärend 😂 (pic1) Ms: Zwei Balisto (pic2) Lunch: Sandwich (pic3) plus eine Scheibe Toast mit Frischkäse, also insgesamt wieder 3 😋 AS: BUENO😍 (pic4&5) Dinner: Nudeln mit Ei, Porree, Schinkenwürfeln und Peperoni(pic6) 🥚🍳🍝 ~~~~~~~~~~~~~~~~~~~~~~ Mein Kampf?! Ich sage ganz klar Nein! Es ist UNSER KAMPF! Wir haben alle das gleiche Problem. Eine Essstörung, egal ob Magersucht, Bulimie oder BingeEating. Sie wird zwar Ana, Mia oder sonst was genannt, weil man seinen Freunden nunmal Namen gibt. Aber sind sie unsere Freunde? Sie haben uns etwas vorgemacht. Uns so gemacht wie wir, laut ihnen, sein wollten. Dünn. Erfolgreich. Einfach Perfekt. SIe haben uns auf der Leiter nach oben steigen lassen. Zumindest dachten wir Das, denn wir sind jede Sprouse einzeln herunter geklettert. Sie haben uns kaputt gemacht und jedesmal hieß es "erzähle niemandem von Mir, die anderen gönnen dir deinen Erfolgreich, ich habe dich zu dem gemacht was du nun bist" aber das mit Abstand schlimmste was sie uns Tag ein Tag aus ins Ohr flüsterte war "du bist hässlich und fett, du wirst ohne mich nie Erfolg haben, du bist ein versager". Bis zu dem Tag, an dem WIR uns entschlossen zu kämpfen! Denn WIR haben alle EINEN Feind. WIR haben alle EIN Ziel. WIR KÄMPFEN GEMEINSAM WIEDER UMS GESUND SEIN! Ich habe seit meiner Recovery Zeit viel Unterstützung, Ansporn, Motivation und auch hilfreiche Ratschläge bekommen! Dafür möchte ich mich insbesondere bei diesen leuten oben im Bild Bedanken!!!💖 denn ohne eich hätte ich mich niemals getraut Reis, Nudeln oder dieses verdammt geile KinderBueno zu essen💪 aber vorallem bei @verasjourney_ da sie der letzte entscheidende Funke war, welcher übersprang, mich zur Recovery zu überzeugen Last words... PUNCH ANA/MIA(oder wie auch immer)IN HER #yummy #love #anorexiafight #magersucht #recoveryisworthit #edwarrior #eatingdisorderrecovery #beatingana #eatingdisorder #recoveryispossible #essstörung #myrecovery #anawho #ferrerorocher #fucked #edcommunity #anorexianervosa #oreo #anorexiarecovery #fightana #anorexiawarrior #strongnotskinny #prorecovery #recoverywin #eatittobeatit #mondelez #recovery

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    • 18/01/2018
    @Rachel🌸 @rachels_recovery_journey instagram profile

    Rachel🌸(@rachels_recovery_journey)

    Last night I set myself a little challenge and baked for the first time in over two years. I used to love baking before I got sick, it was a huge passion but of course 'Ana' took over and stopped me from even enjoying things like this! So I took back control last night and baked White chocolate peanut butter tiffins for the family! Someday I might even allow myself to try some of my baking💪🏻💗 #recoveringwin #recoveryisworthit #eatingdisorderrecovery #nourishtoflourish #eatingdisorder #recoveryispossible #anasoldier #anawho #recovering #edrecovery #anawarrier #2fab4ana #anafighter #nourishnotpunish #edcommunity #anorexianervosa #edsoldier #realrecovery #anorexiarecovery #edfighter #prorecovery #edfam #mentalhealthawareness #edfamily #eatittobeatit #recovery

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    • 18/01/2018
    @ @isabellvita instagram profile

    (@isabellvita)

    Gotta fuel to stay in school! Snacking this morning on my favourite @mcvitiesofficial coconut hobnob bar🤩I have seriously become addicted to anything coconut atm- I’m blaming costas new range🥥🌴😍 #foodblog #balancednotclean #strongnotskinny #coconut #health #edrecovery #foodblogger #mcvities #eatittobeatit #noslackingonsnacking #recovery

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    • 18/01/2018
    @Laura @eet_en_leef instagram profile

    Laura(@eet_en_leef)

    Avondsnack. En die tekst op die beter geldt ook voor jullie! Ik hoop dat jullie een fijne avond hebben. Rust uit. Morgen is weer een nieuwe dag. 🌜 #live #eetstoornisherstel #eet #recovery #kiesherstel #anorexiarecovery #leef #anorexiaherstel #herstel #geniet #edrecovery #eatittobeatit #eten

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    • 18/01/2018
    @ @betterbyjax instagram profile

    (@betterbyjax)

    Lunch today was a turkey and cheese sandwich, sweet potato pieces, and a container of strawberries... I definitely feel kind of confused in terms of portions, I feel like I never know if I am eating enough or not... especially when my team keeps telling me I can’t rely on my hunger cues right now... I just have no idea aghh #recoveryisworthit #anorexiarecovery #anawarrior #edrecoveryfamily #eatingdisorderrecovery #edfighter #recoverylife #recoveryispossible #foodismedicine #prorecovery #edsolider #recovering #edrecovery #eatingdisorderawareness #eatittobeatit

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    • 18/01/2018
    @ellesrecovery @ellesrecoveryjourney instagram profile

    ellesrecovery(@ellesrecoveryjourney)

    My mum is now off work indefinitely so that she can support me in my recovery. It’s only been four days and it’s been a lot more intense. There have been a lot of arguments…Tuesday night was horrific. Mum was messing around with my brother while making my night snack which caused my anxiety to rocket because she wasn’t paying attention to what she was doing, and my anorexia/OCD was NOT happy. Then she spilt the cereal over me (by accident) but I lost it. I started screaming and crying and refused to have supper. I eventually calmed down and did have my cereal, but I refused to eat the one she had already done for me (which was another argument). My poor brother and sister witnessed the screaming match which left them in tears. I HATE that I’m causing so much upset at home. It’s certainly NOT intentional and I am trying my best to cope. But recovery isn’t easy and sometimes it becomes too much. Another thing which has changed this week is mum want’s a set schedule for each day whereas my dad understood when I needed space or just didn’t feel like talking but mum’s been watching me like a hawk and she’s certainly not skimping on my meals – but that’s a good thing. I know deep down (as much as I want to be) I’m not ready to be back in control of my meals, not yet anyway. I’m trying to change my perspective on weight restoration. I’m sick and tired of being stuck on bed rest. The quicker I gain weight the quicker I get back to living. I feel like life is passing me by, I’ve missed out on so much and I don’t want to waste anymore time. We only get one life and I’m ready to get back out and start making the most of it. #edfamily #edwarrior #nourishtoflourish #foodisfuel #edarmy #anarecovery #outpatientrecovery #anorexianervosarecovery #weetabix #edrecovery #anorexia #beatinged #nourishnotpunish #edcommunity #edsoldier #mentalhealth #anorexiarecovery #anawarrior #beatana #edfighter #outpatient #fuckana #edfam #breakfast #recoverywin #foodblogger #eatittobeatit #recovery

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    • 18/01/2018
    @Anorexia Recovery💪🏼 @recoveringnina_ instagram profile

    Anorexia Recovery💪🏼(@recoveringnina_)

    I decided to post some before/after ed pictures of me. The first picture was taken in may 2017. I can remember that this was the day when I came home from the hairdresser (I dyed my hair) and I was so happy and confident. The second Picture was taken in September 2017, and tbh I already hat anorexic thoughts during that time. At the end of September I started restricting. The last two pictures I took today, literally just 5 min. ago. Today I had pasta with mushrooms for lunch and for dinner. And rn I feel very guilty tbh. But I know that I have to fight these thoughts. That I have to beat this illness which is ruining my life. We have to fight the voice in our head. Live is so much more than calories and weight. Stay strong. #edwarrior #eatingdisorderrecovery #recoveryisworthit #eatingdisorder #anorexianervosarecovery #fuckeatingdisorders #edrecovery #anorexia #anorexianervosa #anorexiarecovery #anorexiawarrior #edfighter #fuckana #edfam #eatittobeatit #recovery

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    • 18/01/2018
    @reese 🇺🇸 @reesescupofjoy instagram profile

    reese 🇺🇸(@reesescupofjoy)

    EXERCISING DURING WEIGHT RESTORATION ————————— for all of you asking “should i be exercising when i’m still underweight” or saying “well i only want to gain in muscle so i’m just going to exercise”- DONT DO IT • yes, i understand that some people play intense and highly competitive sports that you can’t take a break from (i did too), but if you are able to take a break i’m telling you- it is best for your body in the long run. • although i had been taken out of all sports by spring of last year, i exercised until i went inpatient, where i was forced to sit all day. i then started exercising in secret each day for my first couple of weeks there. convinced my doctors were just trying to make me fat, i thought that by exercising, i would be able to only gain in muscle, and as a bonus, slow down the weight gain. i thought i was SO smart. hahaha well guess what i wasn’t. i stopped exercising there only because i was so paranoid someone would catch me (i’m honestly surprised they didn’t). that’s when i realized that me putting in all the effort had a very small effect on how fast i was gaining weight, and i just accepted the weight gain process. it wasn’t until i discharged and i began learning more about recovery that i discovered just how much damage i could have done to my body if i kept exercising. so here is why, if you are in the weight restoration process, you SHOULD NOT be exercising- • exercising in recovery doesn’t allow your body to heal. let’s talk in energy terms. say you are eating 3000, which you should be in weight restoration, but you are exercising and burning x calories a day. that means your body isn’t actually getting 3000 calories, it’s getting 3000-x. instead of using those calories to repair your body, now that 3000 is just going towards your daily functions and exercise, since there is now no extra for repairing your metabolism and organs. what does this mean? well, it means that although you may still be gaining weight, your body’s insides arent actually healing. so when you get to your set point, your metabolism still won’t be fully repaired and your organs won’t either, and you’ll most likely end up having to overshoot (contd in comments)

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    • 18/01/2018