Getting ready for summer and want to rock that CORE? Here's a for your Fri-Yay!
With 2 sliders, get into a plank position. Criss-cross knees under chest one leg at a time, then pull both legs into chest using abs. 3x 10 reps!
You should feel your abs engaging, especially your obliques! Your arms will get a workout, too!
Let me know if you give it a try and what you think! No sliders? Try paper plates! Or ask me how we can get you some like mine. ✌️ #momof3 #liveinspired #teachersofinstagram #madetomove #cheeringforyou #moveoftheday #fababs