• Hashtag Details
    #faddiets instagram hashtag, #faddiets instagram tag photos in the page.
    @Oisín Carey @oisinsees instagram profile

    Oisín Carey(@oisinsees)

    From Anthony Warner's Bad Science and the Truth about Healthy Eating #angrychef #bullshit #faddiets #pseudoscience

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    • 21/01/2018
    @Lipsticks & Celery Sticks @celerylips instagram profile

    Lipsticks & Celery Sticks(@celerylips)

    Any diet that dictates a caloric deficit (also referred to as a reduced calorie/energy intake) will lead to weight loss regardless of the foods and/or fluids that it tells us to consume. This means that the more extreme our eating regime is e.g.swapping solid food sources for fluids, eliminating an entire food group (particularly carbohydrates!) from our daily diet and consuming fewer than 1,200 calories each day etc, the more weight we will eliminate (temporarily), and the more we will struggle to sustain our slimming success - the latter simply due to the fact that unlike a long-term lifestyle change, dieting requires strict, sudden and substantial changes that can only be sustained over a short space of time, a reason why the average dieter will resort back to their unhealthy habits and regain their eliminated weight (and more!) when they can no longer sustain such a rigid and restrictive eating #dietingtips #nutrition #wellbeing #diet #weightloss #exercise #dieting #wellbeingcoach #healthyeating #healthylifestyle #weightlosstip #dietsdontwork #faddiets #weightlosstips #weightlosscoach #slimming #health #obesity

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    • 21/01/2018
    @Jazzys’ Journey @jazzm2011 instagram profile

    Jazzys’ Journey(@jazzm2011)

    2007 Pic during pregnancy i weighted 160 and after after pregnancy I weighted 150 lbs the pregnancy actually helped me loose more weight... but Thank God had a healthy 8 lbs baby girl... The good thing about the Gastric Bypass it doesn’t affect a woman from conceiving... Follow my story to weight loss and struggles... SCROLL FOR PICS #journey #weightlosssurgery #bariaticsurgery #diet #vsgcommunity #gastricsleeve #plasticsurgeon #weightlossmotivation #bodylift #vsg #healthyeating #noeasywayout #faddiets #fitness #dietpills #extremeweightloss #struggle #surgery #dietplan #weightlossjourney #plasticsurgery #fatloss #nosupport #dietfood #bodycontouring #fatjourney #gastricbypass #surgeon #weightlosstransformation #neversatisfied

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    • 21/01/2018
    @Jazzys’ Journey @jazzm2011 instagram profile

    Jazzys’ Journey(@jazzm2011)

    Two years later after my surgery 2007 I became pregnant.. the scare of gaining the weight again and health issues ... what was I to do? It was difficult because my food intake wasn’t enough for the baby so i had to make sure my vitamin intake was always on point.. i was monitored all the time... it wasn’t easy... eating was the hardest because I ate less than a five year old.. Well, guess what I had a beautiful healthy 8 lbs baby girl .. and today she’s 10 living and leading a healthy life 😍the Good thing i gained no fat at all😁 Follow my story to weight loss and struggles... #journey #weightlosssurgery #bariaticsurgery #diet #vsgcommunity #gastricsleeve #plasticsurgeon #weightlossmotivation #bodylift #vsg #healthyeating #noeasywayout #faddiets #fitness #dietpills #extremeweightloss #struggle #surgery #dietplan #weightlossjourney #plasticsurgery #fatloss #nosupport #dietfood #bodycontouring #fatjourney #gastricbypass #surgeon #weightlosstransformation #neversatisfied

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    • 20/01/2018
    @M E L L I S S A 💋 @missyfitpt instagram profile

    M E L L I S S A 💋(@missyfitpt)

    3kg body fat ⬇️ since Christmas .. phew!! Summer is on the horizon, and Iv still a long way to go 😃☀️ anyone else excited for bikini season 👙 . Was it easy... yep 👍🏾. Did I change my diet .. nope 🤷🏼‍♀️ Want to know the secret ...👀 . . ‼️‼️THERE IS NO SECRET ‼️‼️ No fad diets! No "carb cutting" 😴 No "I can't eat after 8pm" 🤦🏼‍♀️ 💥Calorie deficit = Weight loss💥 SIMPLE ! ☝🏽 Eat the right amount of calories for your goal & you've cracked it! 👍🏾 ....I could go on & #nutrition #caloriedeficit #weightloss #progress #personaltrainer #motivation #bodyfat #fitfam #lean #calories #faddiets #fitness #gymgirl #healthy #gymblog #science #summerbody #bikini #bodytransformation #nofilter #diets

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    • 20/01/2018
    @Jazzys’ Journey @jazzm2011 instagram profile

    Jazzys’ Journey(@jazzm2011)

    Well this was me about 6 years ago... still struggling and fighting myself... as everyone saw a perfect body all i saw was a “FAT” woman as i called it... no one could see the sagging skin but it was there... something i was never told that would happen.. and of course the cost of surgery was way beyond a teachers budget.. i started seeing doctors and talking To other people on how this had affected me mentally😔 Follow my story to weight loss and struggles... #journey #weightlosssurgery #bariaticsurgery #diet #vsgcommunity #gastricsleeve #plasticsurgeon #weightlossmotivation #bodylift #vsg #healthyeating #noeasywayout #faddiets #fitness #dietpills #extremeweightloss #struggle #surgery #dietplan #weightlossjourney #plasticsurgery #fatloss #nosupport #dietfood #bodycontouring #fatjourney #gastricbypass #surgeon #weightlosstransformation #neversatisfied

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    • 20/01/2018
    @Ravishly @ravishly instagram profile

    Ravishly(@ravishly)

    The Keto Diet (And Other “Fads”) And 6 Reasons You Should Avoid Them: Not as emotionally charged as Trump or abortion, but pretty emotionally charged just the same, diets have always been a hot-button topic. The way we think about our bodies, and subsequently, what we put in them, is as profoundly held a belief system as religion. Fat is bad. Thin is good. Food that is perceived to cause fatness is therefore also bad. Same for things like celery — only applied in reverse. And size has come to be equated with morality. Of all the things we might be in this world — mean, devious, deceitful — fat is the one that causes us the most grief. We flush billions of dollars down the drain in diet pills and "get thin quick" solutions. We spend countless hours in front of full-length mirrors. We lament. We loathe. We waste time, money, energy. ~ @joniedelman. (LINK IN #dietculture #faddiets #ditchthediet #fatphobia #weightloss #ravishlyreads #ravquotes

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    • 20/01/2018
    @Lipsticks & Celery Sticks @celerylips instagram profile

    Lipsticks & Celery Sticks(@celerylips)

    The weekly weigh ins and competitive weight loss that stems from slimming clubs frequently forces dieters to develop a detrimental fixation with figures - an action that can trigger one, or all, of the following outcomes... 1.They fixate on creating physical change as opposed to focusing on how they feel - an obsession that shatters their self-esteem (and efficacy) when they 'fail' to shape a satisfactory silhouette. 2.They resort to further food restriction in an attempt to eliminate additional weight - a method that can trigger drastic dieting, disordered eating and/or a detrimental eating disorder/s before resulting in rebound weight gain. 3.They chronically compare themselves to their fellow 'fat' fighters - an action that cripples their confidence (often to the point where they find comfort in calories) and leaves them convinced that they're incapable of sharing the same slimming success (a core culprit responsible for many members giving up on their weight loss goals). 4.They constantly count calories - a strategic slimming solution that forces them to base their dietary decisions on the calorie content of food (a mistake that leaves many eating excess salt, sugar and/or saturated fat), and lead a lacklustre lifestyle of syns, sums and scales. 5.They develop a detrimental perception of dieting - their fixation with figures, be it the sum on the scales and/or the number on nutritional labels, drives them to develop the distorted psychological perception that dieting requires rigid restriction (to achieve weekly weight loss) and unrealistic rules (counting calories to avoid 'overeating' and accumulating additional weight) in order to be successful. Final thought: although slimming clubs may (temporarily!) shrink our silhouettes, they apply a one size fits all approach to weight loss that places excessive emphasis on numbers - a root reason why they resemble a short-term slimming solution that's unnecessary, unrealistic and unsustainable. #nutrition #slimmingclub #diet #weightloss #ditchthediet #dieting #healthyeating #healthylifestyle #weightlosscommunity #weightlosstip #dietsdontwork #faddiets #weightlosstips #weightlosscoach #slimming #health

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    • 20/01/2018
    @Lipsticks & Celery Sticks @celerylips instagram profile

    Lipsticks & Celery Sticks(@celerylips)

    There is a distinct difference between dieting, and eating healthier - the latter involves balance, not banning, and doesn’t dictate, deprive or demand that we ditch specific food sources (and groups!) from our daily #healthandwellness #nutrition #diet #weightloss #ditchthediet #dieting #wellbeingcoach #healthyeating #faddiets #dietsdontwork #weightlosstips #weightlosscoach #healthymind #mindset #health #healthcoach #healthyfood #obesity #healthyeatinghabits

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    • 20/01/2018
    @H I R A E T H S H O P ☆ @hiraethshop instagram profile

    H I R A E T H S H O P ☆(@hiraethshop)

    NAILED IT. 😂

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    • 20/01/2018
    @Lipsticks & Celery Sticks @celerylips instagram profile

    Lipsticks & Celery Sticks(@celerylips)

    As a former 'fat' girl and fully qualified weight loss, well-being and obesity intervention specialist, I've not only personally eliminated over 10 stone of excess weight (and beat bulimia and anorexia!) without the aid of a doctor, dietician, ‘diet’ or gym, but spent years studying why diets don't work, and what makes slimming successful in the long-term. If you're planning on fighting the flab with a fad or tempted to turn to a rigid, restrictive and unrealistic eating regime that involves 'syns', sums and/or so-called slimming shakes and supplements etc (all of which will tighten your trousers and trigger the temptation to resort back to unhealthy eating habits!), why not follow me and find out how to ditch diets, and dieting, for life... #nutrition #weightloss #ditchthediet #anorexia #dieting #motivation #healthyeating #healthylifestyle #weightlosstransformation #faddiets #dietsdontwork #overweight #weightlosstips #mindset #slimming #weightlossjourney #eatingdisordersurvior #health #bulimiarecovery #bulimia #obesity #eatingdisorders

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    • 20/01/2018
    @Jazzys’ Journey @jazzm2011 instagram profile

    Jazzys’ Journey(@jazzm2011)

    This pic is 6 months later after gastric bypass... I don’t have pics of my journey during the weight loss due to relocation.. I was operated by a great doctor at Montefiore hospital in Bronx NY... I was 295 lbs before surgery and 165 lbs 6 months later... 😱😁 Follow my story to weight loss and struggles... 2005-2006 #journey #weightlosssurgery #bariaticsurgery #diet #vsgcommunity #gastricsleeve #plasticsurgeon #weightlossmotivation #bodylift #vsg #healthyeating #noeasywayout #faddiets #fitness #dietpills #extremeweightloss #struggle #surgery #dietplan #weightlossjourney #plasticsurgery #fatloss #nosupport #dietfood #bodycontouring #fatjourney #gastricbypass #surgeon #weightlosstransformation #neversatisfied

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    • 19/01/2018
    @Jazzys’ Journey @jazzm2011 instagram profile

    Jazzys’ Journey(@jazzm2011)

    After the surgery the hardest part was eating what was PROPERLY fit for me or to better say what fit into my stomach .. your stomach is so small you can’t retain Whole Foods.. It all starts with a liquid diet... I ate pudding, baby food, apple sauce, soup juice, water and Gatorade.. i thought liquefying your food was disgusting 🤢🤮so my main meal was soup broth and Gatorade Follow my story to weight loss and struggles... #journey #weightlosssurgery #bariaticsurgery #diet #vsgcommunity #gastricsleeve #plasticsurgeon #weightlossmotivation #bodylift #vsg #healthyeating #noeasywayout #faddiets #fitness #dietpills #extremeweightloss #struggle #surgery #dietplan #weightlossjourney #plasticsurgery #fatloss #nosupport #dietfood #bodycontouring #fatjourney #gastricbypass #surgeon #weightlosstransformation #neversatisfied

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    • 19/01/2018
    @Ricci-Lee Hotz, MS,RDN @denvers_dancing_dietitian instagram profile

    Ricci-Lee Hotz, MS,RDN(@denvers_dancing_dietitian)

    ARE WEEKENDS A CHANCE FOR “CHEAT DAYS” OR AN OPPORTUNITY TO MAXIMIZE YOUR HEALTHY LIFESTYLE? Many of us who are trying to reach nutrition, fitness, or general health goals work really hard to stay on track during the week or for a set period of time, but like to incorporate “cheat days” to make us feel a little less deprived while not feeling guilty for treating ourselves. Many times we choose the weekends to be our cheat days as these are the days where we want the opportunity to relax, be a little less stressed and regimented and have a little bit of fun. This being said, for many of us, the weekends are when we have the most flexibility to choose what we want to do with our time rather than trying to squeeze everything in to a busy schedule. If you are looking to truly succeed though, these cheat days can many times lead to lack of results, or going back to where we started. What if, instead of dieting, we develop an overall healthy lifestyle without cheat days? This sounds crazy right? Well what if I told you promoting an overall healthy lifestyle allows you to incorporate to foods you enjoy most in to your eating plan so you don’t feel deprived and don’t need a cheat day? Check out our full blog post with great tricks to help eliminate the need for cheat days and how to utilize the weekend to optimize your health at https://denversdancingdietitian.com/2018/01/weekend-cheat-days-or-maximize-your-health-days/ Subscribe to our blog today at https://denversdancingdietitian.com/blog/ for more health and nutrition tips, great recipes, and more! Wishing you success and happiness in health and wellness, -Ricci-Lee Hotz, MS, @RDN denvers_dancing_dietitian A Taste of Health, LLC “Improving Quality of life one bite at a #registereddietitiannutritionist #maintenance #colorado #lakewood #nutrition #improvingqualityoflifeonebiteatatime #fitlife #weightloss #food #atasteofhealth #mealprep #physicalactivity #denver #weekends #faddiets #fitness #mindfuleating #health #positivemindset #denversdancingdietitian #moderation #cheatdays #wellness #mindfulness #allfoodsfit #powerofpositivity #healthlifestyle #2018goals #fitfood #fitgirl

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    • 19/01/2018