• Hashtag Details
    #hammernutritionaus instagram hashtag, #hammernutritionaus instagram tag photos in the page.
    @ @karenjmickle instagram profile

    (@karenjmickle)

    I have good knowledge of what our bodies can do, but our brains continues to amaze me. Having never run more than 5k on the track (+ a few warmup/cool down) laps, I had no idea how I would get through 6 hours of continuous laps 🤯 while it was ‘only’ a training run, the perfect opportunity to tune my nutrition plan for I was thrilled with 156 laps (65km) and 3rd overall (1st female). Not for one moment did I feel bored. Like any ultra, I broke it down into achievable chunks, taking on nutrition every 8 laps. However the best thing about this event is the inspiration that you get from other runners. Particularly the 24hr runners who have been going for 18hrs when we rock up at 6am. It was great to witness friends going >180km, but seeing a 72yr old lady walk 100km put it all in perspective. I doubt this will be my last 🤔 #transformyourrun #ultramarathon #hammernutritionaus #melbourneinstarunners #crosbiecrew #coburg6hr #perpetuum #runforbeer #gc100 #waverider21 #vur #mizunorunningaus

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    • 22/04/2018
    @ @jamie_trailterra instagram profile

    (@jamie_trailterra)

    Name in the hall of fame with mountain biking Australia awarded for competing in five or more races in the 2017 National Marathon #diymtb #portmacquarie #xcm #enrichedhealthcare #gaitandmotionclinic #mtblifestyle #nationalseries #trailterrateam #mtb #legend #mtba #jersey #hammernutritionaus #marathon #howihammer #australia #fizocycling #macarthurdesignanddrafting #xfusion

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    • 20/04/2018
    @ @jamie_trailterra instagram profile

    (@jamie_trailterra)

    Some places are worth the ride of 130 km & 2000m elevation gain, but it would be harder to get there without the right fuel for my body #adventure #mtblife #cobrabald #hammernutritionaus #therightfuelformybody #trailterratraining #mountains

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    • 18/04/2018
    @ @travellingwithperthes instagram profile

    (@travellingwithperthes)

    This time next month we’ll be here!! Who else is heading to the Blue Mountains for @ultratrailaustralia ? Lots of running and exploring as both Nathan and Rhiannon are racing different events, and Ruby will be getting a lot of use out of her @myfreeloader back pack @ultratrailaustralia with @get_repost ・・・ What a view! This was a photo taken by the @squadrun team at the official @ultratrailaustralia training camp last weekend. It’s easy to forget to look up when racing, but during UTA, a pause to notice this is worth it! #camelbak #nsw #iomerino #whataview #scenicword #instarunner #buff #bluemountains #uta951 #squadrun #run #travellingwithkids #bluemountainsaustralia #trailrunning #foryourmountain #aerodaks #travellingwithperthes #paceathletic #hammernutritionaus #ultrarunning #uta50 #trails #carmanskitchen #petzl #newsouthwales #garmin #uta100 #ultratrailaustralia #lasportivaaustralia #uta22

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    • 18/04/2018
    @ @theracing_natbrat instagram profile

    (@theracing_natbrat)

    Nice evening! Hammering a short 400m track set ( with lots of recovery time 😜)whilst mini me at soccer training.. #sunset_pics #garminconnect #400mreps #hammernutritionaus #trackworkout #offseasontraining #noosalife #fuelrightfeelgreat

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    • 16/04/2018
    @ @theracing_natbrat instagram profile

    (@theracing_natbrat)

    First ride on my new(old) bike! It’s certainly the right colour 🙄.. and rides well too 🚴🏻‍♀️👏🏻😊👌🏻✅ #santacruz #offroadtraining #offseasongains #hammernutritionaus #mountainbike #fuelrightfeelgreat

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    • 16/04/2018
    @ @melbourneinstarunners instagram profile

    (@melbourneinstarunners)

    Medal Monday! - Repost @ultra_chef ・・・🏃🏻‍♂️🏃🏻‍♂️🏅 Buffalo 20k : Even though my race didn’t quite go to plan, I’m super happy the way I ran and felt during it. I accidentally missed a turn coming down clear spot and ended up adding another climb. Apart from that it was such an awesome experience with the best crew. Everyone did an amazing effort, lots of inspirational memories made. Big shout out to the BCE crew @schmick_m @dann_whitehead @disco_jules @17marc @flying_brick13 @klay_hopgood And the best support as always from @salomonrunning @sunnto @cieleathletics @hammernutritionaus Big love to my supportive family who make all this possible. #salomonrunning #cieleathletics #ultrachef #timetoplay #runformiles #everybodyrun #melbourneinstarunners #hammernutritionaus #astr #buffalostampede2018 #sunnto #trailrunning #ultrarunningchef #mountainsports #trainraceliveultra

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    • 16/04/2018
    @ @ultra_chef instagram profile

    (@ultra_chef)

    Buffalo 20k : Even though my race didn’t quite go to plan, I’m super happy the way I ran and felt during it. I accidentally missed a turn coming down clear spot and ended up adding another climb. Apart from that it was such an awesome experience with the best crew. Everyone did an amazing effort, lots of inspirational memories made. Big shout out to the BCE crew @schmick_m @dann_whitehead @disco_jules @17marc @flying_brick13 @klay_hopgood And the best support as always from @salomonrunning @sunnto @cieleathletics @hammernutritionaus Big love to my supportive family who make all this possible. #salomonrunning #cieleathletics #ultrachef #timetoplay #runformiles #everybodyrun #melbourneinstarunners #hammernutritionaus #astr #buffalostampede2018 #sunnto #trailrunning #ultrarunningchef #mountainsports #trainraceliveultra

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    • 16/04/2018
    @ @jamie_trailterra instagram profile

    (@jamie_trailterra)

    Join the biggest MTB Series on the Austrailian NSW Mid North #mtblife #hammerenduranceseries #mtb #trailterra #mtba #hammernutritionaus #visitnsw #xcmtb #cyclinglife #enduranceracing

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    • 15/04/2018
    @ @karenjmickle instagram profile

    (@karenjmickle)

    Whether the S in SLR stands for Sunday or Slow, today was both! But managed my longest run of 2018 around the beautiful rolling hills of Brimbank Park 😊 #transformyourrun #maribrynong #wavesky #rivertrail #hammergel #hammernutritionaus #sundaylongrun #ultramarathontraining #perpetuum #gc100 #trailrunning #brimbankpark #mizunorunningaus

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    • 15/04/2018
    @ @hammernutritionaus instagram profile

    (@hammernutritionaus)

    Sunday is a great day for recovery. @dan0_beresford has the right idea what a yummy recovery feast. #recovery #hammernutritionaus #nutrition #howihammer #healthy #sunday #life #funday #fuel #best #clean

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    • 15/04/2018
    @ @running4six instagram profile

    (@running4six)

    Another cracking morning down by the water and a 19klm long run in the bag #asics #longrun #hammernutritionaus #garminfenix5 #runninggoals #garmin #marathontraining #hucknutrition

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    • 15/04/2018
    @ @alsina10k instagram profile

    (@alsina10k)

    Productos de calidad 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷 #hammernutritionaus #hammernutrtitionpr #hammernutrition #atletahammer

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    • 14/04/2018
    @ @steve42.2 instagram profile

    (@steve42.2)

    Awesome 10km run to catch the sunrise at Burleigh 🌅

    • 81
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    • 13/04/2018
    @ @theracing_natbrat instagram profile

    (@theracing_natbrat)

    Fueled by Hammer! Inspired by beyondblue! Winning! #roadtoworlds #beyondblue #offseasongains #hammernutritionaus #smashinggoals #fuelrightfeelgreat

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    • 13/04/2018