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    #head instagram hashtag, #head instagram tag photos in the page.
    @Joshua van Iersel @_j___o_s_h__u_a instagram profile

    Joshua van Iersel(@_j___o_s_h__u_a)

    Hanging this painting on transparant sheet and let the daglight do the rest.. #artwork #warhead #head #hood #terrosit #cactus #transparant #rebel #hoodie #sunshine #neon #warzone #windowshopper #serie #daylight

    • 2
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    • 20/02/2018
    @BrainBodyBalance @b3balance instagram profile

    BrainBodyBalance(@b3balance)

    HOW YOU SHOULD TURN YOUR NECK Approximately 50% of your rotation should come from the first ✌ two vertebrae, Atlas and Axis. The rest of the cervical spine splits the other 50%, gradually rotating less and less as you progress from C3 to C7. This area is very prone to becoming stiff and immobile, often characterized by aching pain in the deep suboccipital muscles at the base of the 💀 . When the upper cervical spine can't rotate properly, that motion has to get picked up somewhere else, usually by the ⤵ lower neck, which we want to be more stable. This can lead to hypermobility and pain at the base of the neck or top of the shoulders, an all to common complaint. The 🔑 key to fixing it however is in looking higher up, unlocking that upper cervical region so tag a friend with neck pain and share the #anatomy #neck #stability #posture #body #vertebrae #physicaltherapy #bones #run #capetown #axis #column #fitfam #crossfit #head #rehab #brain #balance #powerlifting #chiropractic #skull #fitness #atlas #prehab #cervical #mobility #pain #bodybuilding #running

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    • 20/02/2018
    @kepin. @yolando.k instagram profile

    kepin.(@yolando.k)

    Ceritanya lagi renovasi karya lama wlwk lmao. ga bisa realis jadi coret2 aja ya #face #cartoon #head #doodling #ykillustration #illustration

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    • 20/02/2018