How is your New Year’s resolution going?
Are you sticking to it and more importantly, are you having FUN?? Well, if you aren’t doing either of those OR if you are searching for change, then join us TONIGHT from the comfort of your own home for our virtual wellness event.
We are going to talk all things BALANCE and SUSTAINABILITY, How to find a rhythm and break the cycle of yo-yo dieting and why diet and exercise just isn’t enough to really create lasting change.
This event is meant to be informative, fun and empowering and is perfect for anyone looking to... - get rid of that mental fog
- increase their energy
- learn the tools to NEVER go back to dieting
- increase their performance in the gym - release unwanted visceral fat
And so much more!! RSVP by dropping a note below or PM me and I’ll get you in!! #intermittentfasting #brownboxlife #healthylifestyle