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    #masterbikini instagram hashtag, #masterbikini instagram tag photos in the page.
    @Kirsten Vaughan @kirsten_pt instagram profile

    Kirsten Vaughan(@kirsten_pt)

    Sneaky couple of vids of part of my last leg workout 🏋🏽‍♀️ 1. Variation of a lying leg curl that I learnt from @physiqueconstructionco which I decided to superset with KB stiff leg deadlifts only using 3/4 rom. 2. My slight cheats version of a Nordic hamstring curl. This is tough! Try not to face plant, makes it much more enjoyable #instavideo #hamstrings #ifbbbikini #personaltrainer #fit40s #lovetolift #brighttights #gymlife #lesmills #getitdone #gymmotivation #compprep #workout #legday #masterbikini #8weeks #trainhard #liveit #giveitatry

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    • 22/01/2018