There's this beautiful moment in yoga nidra when who you are, at your core, becomes clear. There is no more hiding. And as you emerge from yoga nidra you think: I don't want to go back to the outside world. It hurts too much to be who I am not. But my life is not set up to be who I am. There are obstacles, so I hide. But one day, the pull to be who you are is just too much, you've drank the yoga nidra "Kool Aid" and slowly you start to rise as a well-rested woman. Hiding is no longer an option. You choose YOU first. 🙏Then you save the world.