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    @Creative Nature Superfoods® @creativenaturesuperfoods instagram profile

    Creative Nature Superfoods®(@creativenaturesuperfoods)

    This breakfast bowl featuring our Shelled Hemp Seeds & Cacao Nibs by @liviavanh has got us super inspired for some delicious breakfasts over the weekend! What are your fave toppings for smoothie bowls?:) Let us know in the comments! ⭐️⭐️⭐️ #stayandwander #eatclean #creativenature #vacation #nutritionist #travel #veganbreakfast #healthyfood #healthy #plantbased #fitspo #whatveganseat #nutrition #foodie #veganfitness #morningmotivation #foodporn #foodblogger #veganfood #holidays #vegan #veganlife #smoothiebowl #thursay #inspiration #bestofvegan #health

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    • 18/01/2018
    @Natur.uk @natur.uk instagram profile

    Natur.uk(@natur.uk)

    Vitamin K(ale) 🌿 Leafy veggies are not only tasty but incredibly good for you! Containing high amounts of Vitamin K, A, C, B6, Potassium and much more Kale truly is a Superfood! Grab a bottle of Spicy Greens to try it #drinkyourgreens #drinkclean #smoothie #eatclean #coldpressedjuice #juicing #fruit #london #veganuary #ukfitfam #londoneats #veggies #eatyourgreens #wellnesswednesday #kale #coldpressed #juice #plantbased #healthyliving #raw #nutrition #healthylondon #vegan #wholefoods

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    • 18/01/2018
    @Factory Fitness (Stockport) @factoryfitnessuk instagram profile

    Factory Fitness (Stockport)(@factoryfitnessuk)

    With the New Year of training already in full effect, I've been asked by several people about block-booking sessions, in both strength/fitness training and Brazilian Jiu Jitsu. Block-booking is a great way to hold yourself accountable to a consistent period of training, and as such, I'm offering the following packages, each with a saving: 10 x one-to-one PT sessions (1 hour): £200. Save £50 10 x one-to-one private BJJ sessions (1 hour): £250. Save £50 Three months' unlimited evening and weekend bootcamp fitness classes (5 classes per week): £100. Save £20. All offers will run until the end of February. Contact Leroy Holcroft directly, through Facebook, message us on here, or speak to Leroy in the gym. Get in touch. Get involved. Get better. #weightloss #stockport #eatclean #barbell #bjj #deadlift #squats #gym #wod #fitness #motivation #training #kettlebell #kettlebellswings #personaltrainer #workout #mcr #fitspo #manchester #nutrition #fatloss #gymmotivation #kettlebells #fitfam #gymrat #strong #brazilianjiujitsu #weightlossjourney #strength

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    • 18/01/2018
    @Nutr. Daiane Limberger 🍒 @nutridaialimberger instagram profile

    Nutr. Daiane Limberger 🍒(@nutridaialimberger)

    @Regranned from @aligadanutricao - Dieta da sopa, do Goji Berry, da Lua, Atkins, Low Carb, Cetogênica, paleo, zone diet etc etc etc. Existem tantas denominações que ficamos cada vez mais loucos com tanta novidade e conceitos diferentes, não é mesmo? . Muitas dietas por aí contam com restrições severas de calorias e remoção acentuada de nutrientes essenciais à VIDA, com o intuito de reduzir o peso. Porém, poucos sabem que tal conduta a longo prazo pode causar efeitos negativos e grande parte das pessoas acabam ganhando peso de volta (muitos ganham até mais do que tinham no início). . Primeiro, é importante procurar bons profissionais que te oriente e te mostre os melhores caminhos à seguir. Segundo é importante mudar esta nomenclatura e usar a reeducação alimentar e a mudança dos hábitos alimentares para conseguir o resultado e a vida saudável que tanto deseja. Por outro lado, algumas estratégias nutricionais são muito bem-vindas quando o desejo é emagrecer de forma rápida e segura, sem comprometer sua saúde, mas isso o nutri só determina em consultório depois de uma avaliação detalhada dos hábitos de vida, histórico de saúde, avaliação antropométrica e bioquímica do paciente. . Resumindo, a melhor dieta é... -Aquela que te dê prazer ao seguí-la -que não seja muito restritiva -que não te sufoque -que tenha os alimentos que seu corpo precisa -que te traga mais disposição e mais qualidade de vida -que te dê resultados sem prejudicar sua SAÚDE -que seja diversificada -que tenha alimentos de verdade -que não tenha açúcar e farinhas ruins -que tenha perfil de macronutrientes controlados . ...Aquela que você pode seguir a sua vida - #life #regrann #nutricao #nutrition #ligadanutricao #saude

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    • 18/01/2018
    @Rosie Letts @rosieletts instagram profile

    Rosie Letts(@rosieletts)

    alert! My spiced crab cakes are a GREAT alternative to shop-bought ones because they're baked, not fried, so they maintain the crab's delicate flavour 🦀 Served with a slice of lemon on a bed of salad, and paired with a glass of wine, this dish is a dream 😋 The full recipe is up on my website now! #healthylifestyle #nutritionaltherapy #newrecipe #eatforhealth #delicious #eat #comfortfood #yummy #eathealthy #nutritionist #christmas #winter #homemade #healthyfood #healthy #nutrition #bristol #wellnesswarrior #crabcakes #smallbiz100 #healthycrabcake #healthspo #eatforwellness #winterfood #eatforhappiness #health

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    • 18/01/2018
    @Balanced Bites @balancedbitesmarbella instagram profile

    Balanced Bites(@balancedbitesmarbella)

    We will be introducing Protein Cookies to our “regulars” soon! Who likes cookies?! 🍪 ❤️comment your favourite cookie below 👇🏽🤤 #plantbased #nutrition #paleo #eatwell #glutenfree #dairyfree #balancedbites #vegan #cookies #grainfree #healthy

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    • 18/01/2018
    @Charles Odongo King Junior @fitness_mentalist254 instagram profile

    Charles Odongo King Junior(@fitness_mentalist254)

    STEP @AEROBICSNGONG BOUNTY HOTEL HEALTH CLUB ON EVERY MON,WED&THURSDAYS FROM 6:30-7:30pm-come get enough exercise and individual diet #weightloss #steps #walk #gym #fitness #beautiful #happy #love #active #workout #bodytoning #videootheday #fashion #abs #nutrition #aerobics #fatloss #lifestyle #diet #ngongkenya #jog #health

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    • 18/01/2018