1AM ⏰ Night hunger attack. Omfg YAS. I eat and scream it 🗣
📝 Bite, darling, do it with all your strength and against all your fears.
Bite, darling, when you've a thousand reasons to give up in Recovery.
Bite, get your fingers and mouth dirty.
Bite cause this moment, this choice mean something.
When you feel you less deserve it, when you wish to starve, when you're afraid of gaining, when your body asks. Bite and don't ever regret that bite.
Eating is the cure. Eating is ok. Eating is human. Eating is natural. You do deserve it. You are worthy of that energy. You are worthy nourish not punish. You are worthy health, life, Recovery.
And if you will ever be in doubt, if a thousand voices are screaming: bite and choose to fight... again 👊🏻🙌🏻
▶️ I knew long time ago that reading and repeating in mind positive mantras while having a rough time, helps 💆🏼 I don't know if it is true 🤔 but I guess we all sometimes need some little reminders 💁🏼
- Take care
- Love yourself
- Accept yourself
- You're loved
- You're precious - No matter how today went 🔚 tomorrow will be anyway better cause you learn something 🤗
And if nobody told you that yet 👆🏻 I just did.
Special goodnight 🌙 for my lovely friends who (like me 🙋🏼) need some extra strength in the late evening. Someone is rooting on you ❤️ #youcandothis #foodisfuel #loveyourself #inspiration #selfcare #survivor #fighter #newstart #anawho #realrecovery #selflove #keepfighting #eatingdisorder #bodypositive #positive #edwarrior #edsoldier #edcommunity #growstronger #strongnotskinny #edrecovery #edfree #recovery #prorecovery #recoveryispossible