• Hashtag Details
    #recoveryfamily instagram hashtag, #recoveryfamily instagram tag photos in the page.
    @Warriortees| Sam @warriorteesuk instagram profile

    Warriortees| Sam(@warriorteesuk)

    This kid 😍😍😍 His infectious smile warms my heart daily... cheeky to the bone but so kind and loving too. This kid chooses happy.. he's still so carefree and happy with life.. And I often worry my own anxieties will rub off onto him.. my oldest emmy has insecurities and levels of anxiety and i try so hard to let her express how she is feeling. If she can't physically tell me she writes it down. Youth matters too. I know looking back at myself I had anxiety as a child and teenager.. I just didn't know or realise what it was and my parents certainly didnt.. they thought I was just being an annoying child ha. It's important we keep spreading the message and raising awareness so that more people understand and can help others where need and just have a listening ear and not brush their feelings under the carpet. Let's end the stigma together.. mental health does matter. It doesn't make us weak or silly.. it isn't something to be ashamed of it matters it is an illness and we deserve to be treated the proper way. Keep fighting.. you got This 💛💛💛 Choose Happy Kids and adult tees and sweatshirts are available on the website 👆👆 help me keep spreading the message by getting your items. Which then also enable me to donate a percentage to the mind charity each month too 😘💛💛I love you all for supporting me. This is a journey for me too.. I have bad days but this site sure as hell brightens them up when I'm told I'm helping to make a difference. So thank you ❤❤ #mentalhealth

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    • 20/02/2018
    @Recovery is possible😗 @recoveryvsanorexia instagram profile

    Recovery is possible😗(@recoveryvsanorexia)

    ♡Distraction Tool Box♡ Learning distraction techniques is part of the journey to recovery. It isn’t always possible to just ignore or shut out the voices. Sometimes you can work out what triggered the voice to be louder or more insistent and you can distance yourself from the trigger. But that’s not always possible. It is important if you can to at first acknowledge the voice, and try to work out what you were feeling just before it got loud, where you were, what happened etc. That can help you identify vulnerable situations for yourself and help you also learn more about you personally. But when the voice continues distraction techniques are the most important weapon you have. I have been working through several worksheets my counsellor gave me, identifying what works for me, as well as a diary of what I do each time the voices get too loud. Sometimes I am dedicated to working on this and other times it gets shoved aside. My distraction techniques only work as much as I commitment to the task. Distraction techniques are not a magic wand, you have to be committed to using them and sticking them. So what are distraction ideas. This is as unique as you are. It is a case of what works for you. CBT and mindfulness /meditation can help but you will need guidance and help from your counsellor to learn these. Others are as simple as: •going for a walk, exercise, dancing •playing with your pet •sewing, drawing, painting, listening to music, writing •beauty treatments •visiting, texting, ringing a friend •watching a movie or favourite TV shows •doing something very physical to get rid of anger, frustration etc (belt your pillow, throw a ball against a wall, use a punching bag) •cuddling your favourite stuffed toy •clean or re-organise your room The list goes on. Pick and mix them up. Have a few you know work regardless. Try new things. As long as the moment passes and the voices fade. It can exhausting and be a real struggle to just find the energy to do the distraction techniques but it is worth it. The let down you get when you give into the ED voices is far worse. ____________________________________________

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    • 20/02/2018
    @In recovery from anorexia🎈 @tca_mission_recovery instagram profile

    In recovery from anorexia🎈(@tca_mission_recovery)

    Hello mes 🐻, j'espère que ca vaaaa🙈❤ Moi ouiii encore une super journée! Stage, code, shopping... affaire à suivre dans ma story si ce n'est pas déjà fait! 😏ah et... On en parle de cette PIZZA🍕 olive -tomate -mozzarella?😱🙊c'était tellement bonnnnn😍 Cette semaine je vous jure c'est les défis! 😂 et je fais bien car je marche beaucoup... Bonne soirée mes 📉 #anorexiafight #anorexierestrictive #eatingdisorder #recovery #ed #anorexie #edfigh #ana #recoverywin #edfighter #weight #recover #edrecovery #eat #recoveryday #recoveryfamily #edfight #anorexiarecovery #anorexiementale #pizza #edfighters #defi #anorexia #recoveryfood #edfamily #tca #edrecover #recovering

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    • 20/02/2018
    @Warriortees| Sam @warriorteesuk instagram profile

    Warriortees| Sam(@warriorteesuk)

    💛💛💛 such strong powerful brave words @cinnamillie_ Our anxiously awesome warrior tees can be found listed on the website 👆👆💛💛 regrann @cinnamillie_ - i’m not gonna come on here and act like today has been amazing. it hasn’t. i’ve had suicidal thoughts, thoughts of relapse/restriction and- overall- have had anxious/panic episodes. - but this is recovery. recovery is sometimes sitting with your mum in floods of tears. recovery is sometimes forcing yourself to eat a snack, not wanting it. recovery isn’t linear. and that’s okay. the sun will rise tomorrow and we will try again. keep faith. you can do this. 💖 - (shirt by the amazing @warriorteesuk which really sums me up today 🤗) - #regrann

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    • 20/02/2018
    @Recovery @fully.recover instagram profile

    Recovery(@fully.recover)

    Dinner time!! I got potatoes, Brussels sprouts and a sausage 🥘 so sorry for not posting today, but I was so busy at work 😕 I got 2 sandwiches for breakfast, 3 sandwiches for lunch and both snacks were cookies with an apple 🍎🍪 #eatingdisordercommunity #foodie #anarecovery #recoveringdutchie #food #eatingdisorder #edfam #fearfood #prorecovery #recoveringanorexia #edwarrior #reasontorecover #recoverywin #anawarrior #instafood #eatingdisorderrecovery #edfighter #reasonstorecover #eatingdisorderproblems #eatittobeatit #eatinggood #recoveryfamily #anorexic #anorexiarecovery #foodporn #anorexia #recoveryfood #edfamily #foodism #recovering

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    • 20/02/2018
    @Ed Recovery @recovering.anorexia instagram profile

    Ed Recovery(@recovering.anorexia)

    Dagens var kvarg, denna vecka ska hela skolan arbeta med våran årliga teater som har föreställning på fredag, det ska bli så kul☺️ idag har jag däremot vägning och jag är super nervös för jag tror jag har gått ner😟 Todays was quark, this week my school is going to work on our yearly theatre, which will be on Friday, it's going to be so much fun☺️ but today I have weight in and I'm so nervous bc I think I have lost😟 #eatingdisorderrecover #recoveryfam #eatingdisorder #edfamilyrecovery #ed #äs #anorexianervosa #recoverywin #eatingdisorderrecovery #ätstörning #snack #ns #edrecovery #anorexiarecoverysoldier #anorexic #recoveryfamily #mellis #ätstörd #edrecover

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    • 20/02/2018
    @Warriortees| Sam @warriorteesuk instagram profile

    Warriortees| Sam(@warriorteesuk)

    I have recieved private messages lately explaining to me they feel silly and not worth it. Embarrassed and ashamed about the fact they're a bit different to everyone else. This quote is to remind myself and all of you you are worthy.. you are loved and you are enough. Nobody is perfect and we all have our own personal demons but the people that matter will always support you whatever. Believe in yourself and keep going. Don't ever feel ashamed. Wether it's because you have to take medication; if you think you've failed because you've had to seek help. Seeking help is firstly very brave and secondly the right thing to do. You are brave for realising how you feel and wanting to do the best you can to help yourself. And you should never feel different or ashamed of that. We've got this. And it's why I run this page and sell my stuff it's to show the world we are fighters and we aren't ashamed to show the world that were awesome and strong. My page helps me and I hope that it continues to help all of you on some small way too 💛💛💛

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    @In recovery from anorexia🎈 @tca_mission_recovery instagram profile

    In recovery from anorexia🎈(@tca_mission_recovery)

    Hello mes 🐻 j'espère que vous allez bien😊 Perso je suis fatiguée ahah alors qu'il n'y a pas de raison😂 enfin bon je cherche plus à comprendre... Ce midi ce sera encore un défi mais je sais pas quoi... hier j'ai dit pizza en fait c'était fermé donc au final c'était tacos, alors je préfère ne plus prévoir 🙈On verra!💪 Aujourd'hui j'ai toute la journée de stage, alors pour bien tenir, un ptit dej🙌 ✅Jus de goyave 🍏 ✅Galette de riz😍 ✅Deux😱Muffin maison🙊 ✅Banane 🍌 Bonne journée, je vous tiens au courant par story et par post 📉 #anorexiafight #eatingdisorder #recovery #ed #anorexie #edfigh #ana #recoverywin #edfighter #weight #recover #anorexierecovery #edrecovery #eat #recoveryday #breakfast #recoveryfamily #edfight #anorexiarecovery #anorexiementale #edfighters #anorexia #recoveryfood #edfamily #tca #edrecover #recovering

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    • 20/02/2018
    @Veronica’s Diaries 🍁 @unbattitodiali instagram profile

    Veronica’s Diaries 🍁(@unbattitodiali)

    Buondì ☀️ {20febbraio2018} ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ |Colazione con| 200 ml di latte di Mandorla Alpro 🥛 (ne ho Messo un cicinnin di più ‼️) + caffè ☕️ 3 fette biscottate con miele 🍯 🍞 #anoressianervosaitalia #diarioalimentare #snacks #ciboitaliano #eatingdisorder #latteecartoni #anarecovery #dca #buongiornissimo #fuck #anoressianervosa #dcafamily #dcaitalia #disordinialimentariitalia #breakfast #recoveryfamily #diarioalimentareedivita #lunch #dinner #sipuòguarire❤️

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    • 20/02/2018
    @Recycled Heart/Recovery Based @_recycled_heart_ instagram profile

    Recycled Heart/Recovery Based(@_recycled_heart_)

    Don’t ever feel or think that you are alone, whatever you are going through, you are never alone in your struggle ♥️ Help us encourage others and spread love, tag a friend ♥️ Song by Lecrae 🎧 @lecrae #neveralone #family #roadtorecovery #recoveryfamily #community

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    • 20/02/2018
    @Libero Magazine @liberomagazine instagram profile

    Libero Magazine(@liberomagazine)

    PSA: IT'S OKAY TO REACH OUT FOR SUPPORT WHEN YOU NEED IT. 👌⠀ ⠀ Remember that being strong has nothing to do with being "okay" or doing it on your own. Sometimes asking for help is the greatest sign of STRENGTH. 😉 ⠀ BONUS: Reaching out for support can also BUILD your strength (and so can offering help to others). It's a regenerating cycle of strength and support that you NEED to get in on!⠀ ⠀ Today we challenge you to reach out for support in an area where you need it most AND to offer support to someone else. We're all in this together, so let's show each other WE ARE NOT ALONE. ♥️ ⠀ Join "LIBERO MENTAL HEALTH CHAMPIONS" on Facebook and be part of our supportive, positive community. 👉 fb.com/groups/liberocommunity (link in bio) #recoverysupport #yourenotalone #edrecovery #liberochampions #recoveryjourney #recoveryfamily #askforhelp #reachout #depressionsupport #anxietysupport #edfamily #mentalhealthsupport

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    • 20/02/2018
    @Binna 🍄🍁 @recoveryrambles instagram profile

    Binna 🍄🍁(@recoveryrambles)

    Dinner tonight is not what we planned...had a bit of a freak out and ran out of the rmh kitchen. But instead of restricting completely, I went out!! Meal is still relatively safe, but at least I had one!

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    • 20/02/2018