Hello arm day! Sun wasn’t out but the guns were still firing. I’ve gained 5 of the 15 lbs lost so far staying around 3-5 percent body fat. Being that low and not warming my shoulder up took a toll on my shoulder, but @kttape saved the day as always. Love that shit.
Everyday I get stronger. Every day I become better. This year I plan to step on stage undeniably the best. As long as I can keep growing and stay this lean I’ll be able to bulk all the way to the @mevsmebeautyandbodies May show. Timing is everything.
NO LIMITS! NO EXCUSES! ONLY RESULTS!