FOREVER IS COMPOSED OF NOWS...
Did you know happiness can stop time?
Yesterday in my kitchen I had one of those perfect moments , a moment where you are so present, so happy , that time stands still.
It was a beautiful day, breezy, cool just came back from teaching.
I was in good company , smiling.
I felt good, nothing really hurt , my body , my heart.
I felt safe, stress free, no problems my mind had cleared out temporarily .
In that moment everything was perfect.
Time was irrelevant.
I was perfectly perfect .
If we could just live in these moments .
Unfortunately these bits of time are kinda like the space between breaths, they often go unnoticed.
But they are there, more than we know.
We just need to pay attention , enjoy , let everything else just fall away.
This is what we work for , these fleeting special moments where life is good , perfect.
I look down at my black cat Sage , her big eyes look up at me, I caress her little face, stroke her soft black fur, she's purring, I smile , ah there it is again.
No darkness , just happiness.
The joy is there for the taking.
Go get some for 📸 @_through_my_eye_ #asburypark #morethanasana #perfectmoment #yogarebel #whatveganslooklike #jerseyshore #veganyogi #tattooedyogi