PS, I LOVE ME ❤️Do YOU LOVE YOU? .
How many of you feel some crazy mom guilt the moment you take 5 minutes to speed shower? 🙋🏻 .
You start worrying that the kids just around the corner will destroy who knows what, or get hurt, and suddenly things have built up in your head so much that you decide you don’t have time to wash your hair anymore cuz if you do, you’re failing your family. 🙋🏻♀️ .
That used to be how I felt too! .
Becoming a mom was my DREAM job, and once I became a mom, suddenly I stopped caring for myself physically and mentally. I didn’t eat half the day, I felt low on energy--I was totally wrapped up in the diaper changes, the feeling that I had to have everything PERFECT so that my husband and baby would be safe and happy. .
But the more I gave the less I had to give. .
It took me almost 7 months before postpartum depression hit in full force and I realized I wasn’t doing myself or my family any favors by pouring from an empty cup.
When I finally decided (cuz yes it was a decision) to get more INTENTIONAL with what I was doing every day, then I realized I COULD make time for myself, and that doing so would help me show up as the happier, healthier mom I wanted to be. It wasn’t just a “good idea” and I “should do it someday.” it was totally essential to how I could function every day as a PERSON! It’s been 3 years and I haven’t looked back since I started! .
On Jan 29, I'm kicking off my annual 'PS I LOVE ME' challenge for the next 21 days (and beyond) leading right up to the week of Valentine’s Day!!💗❤️ .
We'll be focusing on fueling our mind, body, and spirits ON PURPOSE so that we can be our happiest, healthiest, most confident selves and are capable of serving those we love the very best! .
So girlfriends........JOIN ME! 👭👭 .
Join me for 21 days of 'PS, I LOVE ME' and becoming the healthiest happiest version of YOU!💕 .
Comment 'I want info!!!'👇🏻👇🏻👇🏻 or click the link below (or in bio) and fill out my challenge form to tell me more about you! TAG a few friends and do this together!! .
We start PREP NEXT WEEK on WEDNESDAY!! 💓 .
https://goo.gl/forms/YOexhujYzYBAXBbD2 #icandoallthings #momwins #thisisme #weightlossdiary #leggingsallday #joyfitfam #motherhoodalive #mombodlove #comfyoutfit #sisterhoodofthetravelingpants #instagrammom #loveyourselffirst #thisgirlcan #uniteinmotherhood #thisisus #selfconfidenceissexy #leggingsarepants #bodypositivepower #selflovejourney #postpartumdepression