Today’s post is about facing your fears. This morning I was al ready to just have a porridge pot for breakfast as that has become a safe food for me- both because I like the taste of them but also because I know the exact calories in every single one. But then I thought, ‘nothing will change if nothing changes’ so I changed my damn breakfast, and didn’t calorie count it. And guess what? I’m not dead, I’m okay. Anorexia might be really loud right now but Eda is happy because she’s one step closer to full recovery. So that’s said, use today to face your fears people, because what’s the worst that can happen? #anorexic#recoverywin#porridgepower#anorexiarecovery#breakfast#faceyourfear#eatittobeatit#anorexianervosa
Lunch is a ham salad sandwich and a Diet Coke. I was given a yoghurt, two satsumas and a bottle of juice but I ate one of the satsumas and threw away the yoghurt and juice. I feel like shit and they’re threatening me with inpatient but I just can’t stop. For fucks sake.
Breakfast this morning was yet another bowl of deliciously creamy oats topped with raisins, brown sugar and banana. I enjoyed this whilst watching daddy’s home, my favourite Christmas movie! -450 cals-