Free Shipping Until Friday!!! Pick up some books, T-Shirts, DVD’s, Bands etc and get Free Shipping up to the value of $15 off your order!!
Enter Code SH1PME at check out to receive FREE SHIPPING!! Applies to USA Orders #westsidebarbell#freeshipping#conjugate
Must haves for your Ever growing library! To truly be the best, you have to understand and educate yourself outside the narrow and comfortable scope of the weight room. You can tell A LOT about a coach from the books they read and how they comprehend the knowledge obtained. #westsidebarbell#strengthtraining#strengthandconditioning#conjugate
fancy, nothing new, just an optimal plan with solid execution.
Remember technology is here to AID us as coaches. It is not there to REPLACE coaching. Don’t neglect your craft or honing your skills as they are the most important tools of your trade. #westsidebarbell#conjugate#strength101#conjugatemethod
Building solid foundations upon heavy ass sled work. This is the simplest yet most effective training tool you can have at your disposal. If you don’t sled walk your missing out on crucial thousands of lbs of volume. #westsidebarbell#athletecrew#conjugate#sledwalk